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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

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Younger Next Year

Live Strong, Fit, and Sexy - Until You're 80 and Beyond

by Chris Crowley , Chang-Rae Lee , Henry S. Lodge

Compact Disc

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Used Very Good(1 Copy): Very good Excellent Condition! FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!

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Used Very Good(1 Copy): Very Good 1565119290 NO BOOKLET. 5 Discs is in great shape. SATISF GNTD + SHIPS W/IN 24 HRS. Ships in a padded envelope 411a.

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About the Book

Drawing on the latest science of revolutionary biology, YOUNGER NEXT YEAR shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"---deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) YOUNGER NEXT YEAR welcomes readers to the next third of life. Train for it, and you'll have a ball.

Product Details

Media: Compact Disc Audio Product

Language: English

Publisher: Highbridge Company

Edition: Unknown

ISBN-10: 1565119290

Publication Date: Jan. 1st, 2005

ISBN-13: 9781565119291

Dimensions: 5.24 x 5.74 x 0.68 inches

Shipping Weight: 0.36 lbs

Categories: Mens Health Aging - Self Help

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