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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

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Get Out of Your Mind and Into Your Life (Easyread Large Edition)

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Get Out of Your Mind and Into Your Life (Easyread Large Edition)

by Steven Hayes , Spencer Smith

Paperback

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CONDITION SELLER PRICE SHIPPING PURCHASE

None(1 Copy): Acceptable ACCEPTABLE with noticeable wear to cover and pages. Binding intact.

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About the Book

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Product Details

Media: Paperback Book, 518 pages

Language: English

Publisher: ReadHowYouWant

Edition: Unknown

ISBN-10: 1458717100

Publication Date: Sep. 4th, 2009

ISBN-13: 9781458717108

Dimensions: 7.01 x 10.00 x 1.04 inches

Shipping Weight: 1.96 lbs

Categories: General Body, Mind & Spirit Mood Disorders Self Help

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