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  • / The Strength Training Anatomy Workout II
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The Strength Training Anatomy Workout II
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The Strength Training Anatomy Workout II

by Frederic Delavier , Michael Gundill

Paperback
Paperback
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      About the Book

      His bestselling "Strength Training Anatomy" has sold over one million copies, and now Delavier provides a more advanced way of creating power and mass. Helping accelerate progress, "The Strength Training Anatomy Workout II" features 60 exercises, 19 stretches, and nine programs with 1,200 full-color photos and 160 illustrations.

      Product Details

      • Media: Paperback Book, 351 pages
      • Language: English
      • Publisher: Human Kinetics Publishers
      • Edition: Unknown
      • ISBN-10: 1450419895
      • Publication Date: Mar. 27th, 2012
      • ISBN-13: 9781450419895
      • Dimensions: 7.70 x 10.00 x 1.00 inches
      • Shipping Weight: 2.65 lbs
      • Categories: Exercise Bodybuilding & Weight Training

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