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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

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Mind Over Mood: A Cognitive Therapy Treatment for Clients

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Mind Over Mood

A Cognitive Therapy Treatment for Clients

by Dennis Greenberger , Christine A. Padesky , Aaron T. Beck

Paperback

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Used Very Good(1 Copy): Very Good 0898621283 Has moderate shelf and/or corner wear. Great used condition. We are a tested and proven company with over 700, 000 satisfied customers since 1997. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.

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Used Like New(1 Copy): Fine Trade paperback (US). Cover and text clean and unmarked. Name on 1st page. Sticker on back of book, light tanning; else like new. Glued binding. 243 p. Contains: Illustrations. Audience: General/trade. Ideal for client assignment, this treatment manual draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships.

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Used Good(1 Copy): Good. No dust jacket as issued. slightly stained, sunned cover, pages inside clean Trade paperback (US). Glued binding. 243 p. Contains: Illustrations. Audience: General/trade. Cited as "the most influential cognitive-behavioural therapy publication" by the British Association of Behavioural and Cognitive Psychotherapies and included in the National Health Service Bibliotherapy Program.

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About the Book

Since you are looking at this book, chances are you're thinking about making some changes. "Mind Over Mood" is different from other books you might read to help you do this. Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy-- one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Whether you are in therapy or not, use this manual as an effective tool to learn practical steps to fell better and make the changes you want.

Product Details

Media: Paperback Book, 243 pages

Language: English

Publisher: Guilford Publications

Edition: Unknown

ISBN-10: 0898621283

Publication Date: Mar. 15th, 1995

ISBN-13: 9780898621280

Dimensions: 8.53 x 11.03 x 0.56 inches

Shipping Weight: 1.15 lbs

Categories: Cognitive Psychology Mood Disorders Self Help

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