BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)
The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...
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The "ring" muscles, or sphincter muscles, are groups of muscles that contract and relax simultaneously. When they all work together, we are in good health, but when they stop working correctly, our bodies fall out of balance.
Paula Garbourg explains how to control these muscles to free oneself of various pains and health disorders, offering a series of easy-to-follow, illustrated exercises.
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