LITERARY BIRTHDAY: EDGAR RICE BURROUGHS
On September first, 1875, Edgar Rice Burroughs was born. As a writer, […]
Daniel G. Amen
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
May ship separately
Converts one physical book into a digital version.
eDelivery converts your used book order into a digital version readable on most devices.
Ships directly from Better World Books
Ships separately from Better World Books suppliers
Last Page Books-Dallas
Waddle Books Inc.
Valleys Books & More
Clean Earth Books
Good Books Will Follow
Friends of the Phoenix Library
Books for America
Goodwill of North Florida
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising -- and effective -- "brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic: -- Use simple breathing techniques to immediately calm inner turmoil
To fight Depression: -- Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger: -- Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus: -- Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying: -- Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Do the most with your textbook purchase by getting it used today! Shop Now »
A great last-minute present. Exactly what they want to read. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)