3 TIPS TO ENCOURAGE LITERACY FOR THE TWITTER GENERATION
Stimulating literacy in the younger generations has always been a struggle, but […]
Daniel G. Amen
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
Used Like New
May ship separately
Ships directly from Better World Books
Ships separately from Better World Books suppliers
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising -- and effective -- "brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic: -- Use simple breathing techniques to immediately calm inner turmoil
To fight Depression: -- Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger: -- Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus: -- Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying: -- Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
We match every book you purchase with a book donation. Learn more »
Gift Certificate = Happy Friend + Books donated to families in need Make Someone Happy »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)