READ YOUR PLANET INTO SHAPE: 3 PLANET-FRIENDLY READING HABITS
Did you know that the simple act of reading can be an […]
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In "Running Anatomy," detailed four-color anatomical illustrations are combined with text to show step-by-step exercises that convey proper form as well as the link between muscle development and the runner in motion. It includes rehabilitation exercises for common running injuries and an in-depth look at how shoes and orthotics affect a runner's motion.
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