READ YOUR PLANET INTO SHAPE: 3 PLANET-FRIENDLY READING HABITS
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Master essential wrestling techniques with instruction from one of the sport's all-time greatest athletes and coaches The "Dan Gable's Wrestling Essentials" DVD series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions---standing, on top, and on bottom--to become champions. Each DVD is loaded with live action demonstrations of skills and drills performed by world-class wrestlers.
The "Top Position" DVD gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate-a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning.
If you want to perfect essential moves from each position on the mat, there's no better teacher. The "Dan Gable's Wrestling Essentials" DVD series takes you inside the wrestling room where the 15-time national champion coach developed the dynasty program and dozens of All-Americans. Establish a winning foundation of wrestling skills with a proven winner.
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