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Complete Conditioning for Tennis [With DVD]
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Complete Conditioning for Tennis [With DVD] (Complete Conditioning for Sports Series)

by E. Paul Roetert , Todd S. Ellenbecker

Paperback
Paperback
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      About the Book

      Increase power, agility, and quickness and take your game to a higher level with "Complete Conditioning for Tennis." This book and DVD includes programs designed to assess your fitness level, improve footwork, speed, and flexibility and enhance your stamina and mental focus while preventing common injuries so you can be your best on the court.


      Product Details

      • Media: Paperback Book, 208 pages
      • Language: English
      • Publisher: Human Kinetics Publishers
      • Edition: Unknown
      • ISBN-10: 0736069380
      • Publication Date: Aug. 1st, 2007
      • ISBN-13: 9780736069380
      • Dimensions: 7.06 x 9.94 x 0.59 inches
      • Shipping Weight: 1.11 lbs
      • Categories: Tennis

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