About the Book

Read by the author
Two Cassettes, approx. 3 hours
Energizing and explosive, TAE-BO is the hottest workout in America. It's fun. It's simple to learn. And best of all, it works It's TAE-BO: the future of fitness. And here's the audiobook that tells you about the ultimate way to fitness for the new millennium
Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible effects of TAE-BO. Now, whether you are one of the thousands of dedicated TAE-BO enthusiasts or are thinking of trying it for the first time, "The TAE-BO Way" offers the key to the full spiritual, mental, and physical benefits that TAE-BO offers.
In "The TAE-BO Way," you will learn more about the program than any videotape alone can offer. Here are the inner secrets of not just the fundamental techniques of TAE-BO, but the spiritual principles on which TAE-BO is based.

Product Details

Media: Analog Audio Cassette Audio Product

Language: English

Publisher: Random House Audio Publishing Group

Edition: Unknown

ISBN-10: 0553526782

Publication Date: Unknown

ISBN-13: 9780553526783

Dimensions: 0.80 x 6.99 x 6.98 inches

Shipping Weight: 0.22 lbs

• Categories: Exercise