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Pain Free: A Revolutionary Method for Stopping Chronic Pain
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Pain Free

A Revolutionary Method for Stopping Chronic Pain

by Pete Egoscue , Roger Gittines

Paperback
Paperback
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      About the Book

      STARTING TODAY, YOU DON'T HAVE TO LIVE IN PAIN

      That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of:
      -- Lower back pain, hip problems, sciatica, and bad knees
      -- Migraines and other headaches, stiff neck, and sore shoulders
      -- Shin splints, sprained or weak ankles, and many foot ailments
      -- Bursitis, tendinitis, and much more
      -- Plus special preventive programs for maintaining health through the entire body

      Here's how to regain the greatest gift of all: a pain-free body!


      Product Details

      • Media: Paperback Book, 320 pages
      • Language: English
      • Publisher: Bantam Books
      • Edition: Unknown
      • ISBN-10: 0553379887
      • Publication Date: Feb. 29th, 2000
      • ISBN-13: 9780553379884
      • Dimensions: 6.02 x 9.02 x 0.81 inches
      • Shipping Weight: 0.94 lbs
      • Categories: Pain Management

      REVIEW SNAPSHOT®

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      Pain Free: A Revolutionary Method for Stopping Chronic Pain
       
      5.0

      (based on 1 review)

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      Reviewed by 1 customer

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      12/21/2012
       
      5.0

      IT WORKS

      By harvaeh

      from Acworth, Ga

      About Me Casual Reader

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Informative
      • It Works

      Cons

        Best Uses

        • Gift
        • Heal Any Thing

        Comments about Pain Free: A Revolutionary Method for Stopping Chronic Pain:

        Had pain (knot) in right shoulder blade area. After 2 months of physical therapy I tried it and the knot went away. time and time again. It has about 13 exercises you can do to pain from coming back but who is smart enough to do that.

        Bottom Line Yes, I would recommend this to a friend

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