2017 READING CHALLENGE
This year is coming to a close, which means it’s time to […]
David D. Burns
Aaron T. Beck
Hello, I'm an eBook!
ATTENTION: This item is an eBook. It can be read on iOS, Android, MAC and PC's with a supported eReader. It is not a physical book. eBooks are available via download immediately after you've checked out.
May ship separately
Converts one physical book into a digital version.
eDelivery converts your used book order into a digital version readable on most devices.
Ships directly from Better World Books
Ships separately from Better World Books suppliers
Second City Books
Once Upon A Time Books
Clean Earth Books
The Maryland Book Bank
Your Online Bookstore
Wonder Book - Member ABAA/ILAB
The Book Cellar
Helping Hands Global
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: -- Recognize what causes your mood swings-- Nip negative feelings in the bud-- Deal with guilt-- Handle hostility and criticism-- Overcome addiction to love and approval-- Beat "do-nothingism"-- Avoid the painful downward spiral of depression-- Build self-esteem-- Feel good every day
BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD
Our best deal on used books 3 for $10 and just $3 each additional book. Shop and Save
Our gift certificates are quick, easy and sure to suit everyone, perfectly. Order Gift Certificates »
We match every book you purchase with a book donation. Learn more »
Sign up now to get news, sales and special promotions!
© Better World Books (BetterWorldBooks.com)