2017 READING CHALLENGE RECOMMENDATIONS
The new year is a time to challenge yourself to reach new […]
Myrna Chandler Goldstein
Mark A. Goldstein
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Cloud 9 Books
While the use of herbs and herbal supplements seem an attractive alternate to man-made therapies, such use is often inspired by rumor rather than sound clinical research. "Healthy Herbs: Fact Versus Fiction" examines the health claims associated with 50 popular herbs and coalesces the clinical findings on these natural substances, serving as an indispensible resource on the history and use of herbs that will help readers make informed decisions regarding these natural therapies.
The findings in the book are culled from credible sources such as international, peer-reviewed journals, providing a wealth of information on selected herbs and herbal supplements that includes nomenclature, history, common usage, effectiveness, and suggested reading. Rather than advocating for or against alternative medicine or herb use, the book provides authoritative, unbiased, and evidence-based information so the health conscious can make informed decisions for themselves.
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