by Bob Greene
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Alibris NV, USA
SuperFlyBooks AZ, USA
Nangsuer Fl, USA
Hall Street Books NY, USA
LuVal Farm Enterprises, Inc. OR, USA
No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal plan for health and emotional well-being. Each day has space that helps you assess how well you've met your daily goals as well as a place to record your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, allowing you to begin the next week of your program with a clear picture of what you did well, where you fell short, and how you can improve.
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